Create a short video (90 seconds -3 minutes) about the effects of caffeine. This video is a short clip that you can provide to your college level athletes so they understand the effects of caffeine on sports performance. Please address the NCAA guidelines on caffeine use and caffeine as a banned substance.
Include the following topics in your video:
1. Benefits of caffeine use.
2. Disadvantages of caffeine use.
3. Type of athletes may benefit from caffeine use.
4. NCAA guidelines on caffeine use (is it a banned substance?).
5. Recommendations based upon the current research.
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